500 Best Muffin Recipes / 500 най-добри мъфин рецепти: Портокалови боровинкови овесени мъфини (нискокалорични)

Английски оригинал Перевод на български

Orange Currant Oat Bran Muffins

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2 1/2 cups oat bran 625 mL

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1/2 cup currants 125 mL

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1 tbsp baking powder 15 mL

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1 tsp grated orange zest 5 mL

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1/3 cup granulated sugar 75 mL

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1/2 cup fresh orange juice 125 mL

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1/4 cup vegetable oil 50 mL

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3 egg whites 3

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* Preheat oven to 375°F (190°C)

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* Muffin tin, sprayed with vegetable spray

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1. In a bowl combine oat bran, currants, baking powder, orange zest and 1/4 cup (50 mL) sugar; blend well. Add orange juice and oil; stir until well blended.

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2. In a bowl beat egg whites, slowly add remaining sugar until soft peaks form. Gently add to oat bran mixture; blend well.

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3. Spoon bater into prepared muffin tin, dividing evenly. Bake in preheated oven for about 20 minutes or until browned.

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