500 Best Muffin Recipes / 500 най-добри мъфин рецепти: Портокалови боровинкови овесени мъфини (нискокалорични)

Orange Currant Oat Bran Muffins

#1

2 1/2 cups oat bran 625 mL

#2

1/2 cup currants 125 mL

#3

1 tbsp baking powder 15 mL

#4

1 tsp grated orange zest 5 mL

#5

1/3 cup granulated sugar 75 mL

#6

1/2 cup fresh orange juice 125 mL

#7

1/4 cup vegetable oil 50 mL

#8

3 egg whites 3

#9

* Preheat oven to 375°F (190°C)

#10

* Muffin tin, sprayed with vegetable spray

#11

1. In a bowl combine oat bran, currants, baking powder, orange zest and 1/4 cup (50 mL) sugar; blend well. Add orange juice and oil; stir until well blended.

#12

2. In a bowl beat egg whites, slowly add remaining sugar until soft peaks form. Gently add to oat bran mixture; blend well.

#13

3. Spoon bater into prepared muffin tin, dividing evenly. Bake in preheated oven for about 20 minutes or until browned.

#14