500 Best Muffin Recipes / 500 най-добри мъфин рецепти: Мъфини със сини сливи (нискокалорични)

Prune Muffins

#1

1 cup prune paste 250 mL

#2

2 cups brown sugar 500 mL

#3

2 eggs 2

#4

2 tbsp molasses 25 mL

#5

2 3/4 cups all-purpose flour 675 mL

#6

1 1/2 cups wheat bran 375 mL

#7

2 tsp baking powder 10 mL

#8

1/2 tsp salt 2 mL

#9

1 cup raisins 250 mL

#10

2 tsp baking soda 10 mL

#11

2 cups buttermilk 500 mL

#12

* Preheat oven to 375°F (190°C)

#13

* 18-cup muffin tin, sprayed with vegetable spray

#14

1. In a bowl beat together prune paste and sugar. Add eggs and molasses; beat well.

#15

2. In another bowl combine flour, bran, baking powder and salt. Add to prune mixture; stir just until blended. Add raisins.

#16

3. In another bowl combine baking soda and buttermilk; mix well. Add to batter; stir just until blended.

#17

4. Spoon batter into prepared muffin tin, filling three-quarters full. Bake in preheated oven for about 20 minutes.

#18

132 LOW-FAT MUFFINS

#19