500 Best Muffin Recipes / 500 най-добри мъфин рецепти: Мъфини със сини сливи (нискокалорични)

Prune Muffins

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1 cup prune paste 250 mL

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2 cups brown sugar 500 mL

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2 eggs 2

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2 tbsp molasses 25 mL

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2 3/4 cups all-purpose flour 675 mL

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1 1/2 cups wheat bran 375 mL

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2 tsp baking powder 10 mL

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1/2 tsp salt 2 mL

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1 cup raisins 250 mL

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2 tsp baking soda 10 mL

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2 cups buttermilk 500 mL

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* Preheat oven to 375°F (190°C)

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* 18-cup muffin tin, sprayed with vegetable spray

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1. In a bowl beat together prune paste and sugar. Add eggs and molasses; beat well.

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2. In another bowl combine flour, bran, baking powder and salt. Add to prune mixture; stir just until blended. Add raisins.

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3. In another bowl combine baking soda and buttermilk; mix well. Add to batter; stir just until blended.

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4. Spoon batter into prepared muffin tin, filling three-quarters full. Bake in preheated oven for about 20 minutes.

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132 LOW-FAT MUFFINS

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